Performance Therapy — Hip
Using the Modified Ober's Test to Assess TFL and ITB
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- Tags: High Performance Therapy, Hip, NAT Hip Protocol, Tensor Fasciae Latae, Trigger Point Therapy
Using the Craig's Test as part of Hip Assessment
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Sports Massage for the Hip: Part Three
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Stuart Hinds presents Sports Massage for the Hip Sports Massage for the Hip: Part One Sports Massage for the Hip: Part Two Notes for the video above Trigger points in any of these muscles will reduce their efficiency so it is worth checking the muscles individually for taut bands. Remember that posture, ageing and other health issues may also influence trigger point formation and location. Remember to also look at the trigger point pain maps and the anatomy before you start. Sometimes the referred pain is in a distal location to the muscle. If you can find a taut band...
Sports Massage for the Hip: Part One
Posted by Stuart Hinds on
Sports Massage for the Hip: Part Two
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