Performance Therapy — Hypertonicity
When Stretching is Not Enough: Treating Hypertonic Muscles in Athletes
Posted by Stuart Hinds on
Treating hypertonic muscles in athletes is a vital step in helping to avoid the development of trigger points. The demands that an athlete puts on his or her body during the endless hours of training and competing can lead to ongoing hypertonicity that builds up in their muscles. In this video, Stuart Hinds demonstrates a soft-tissue approach to treating muscle hypertonicity.