Performance Therapy — Gluteus Medius
Taping for Trigger Points in the Gluteus Medius
Posted by Stuart Hinds on
Stuart Hinds presents a technique for using tape to provide an off-loading effect when treating trigger points in the Gluteus Medius. This muscle is mostly deep-to and is therefore obscured by the Gluteus Maximus, but appears on the surface between the Gluteus Maximus and the TFL.