Performance Therapy — Shin Splints

Trigger Point Therapy for Shin Pain

Posted by Stuart Hinds on

Trigger Point Therapy for Shin Pain

Stuart Hinds demonstrates assessment and treatment of Medial Tibial Pain Syndrome (Shin Splints) using soft tissue therapy. Shin splints are especially common amongst runners and other athletes who have just returned after a break, or who are stepping up the intensity and duration of their training.

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Treating Shin Pain

Posted by Stuart Hinds on

Treating Shin Pain

Shin Splint Overview - Stuart Hinds   Medial Tibial Pain Syndrome (Shin Splints) Shin splints are especially common amongst runners and other athletes who have just returned after a break, or who are stepping up the intensity and duration of their training.  Shin splints is a general term used to describe most painful conditions in the front area of the shin. There are however, many potential causes of the pain. Medial tibial pain syndrome is the most common cause of shin pain. This refers to pain typically experienced over the shin bone. Altering the duration, frequency or intensity of running can often lead to this condition...

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