In this video, Stuart Hinds demonstrates the taping technique for Plantar Fasciitis and heel pain. One of the most common causes of chronic heel pain is plantar fasciitis. The plantar fascia runs across the bottom of the foot and connects the heel bone to the toes.
Stuart Hinds demonstrates using Cupping to treat the deep muscles of the foot. Cupping is a technique adapted from Traditional Chinese Medicine. Cupping is often used in conjunction with trigger point therapy, acupuncture or dry needling. It pulls blood to a region to stimulate healing and can be used effectively for stretching tight fascia and muscles.