Performance Therapy — Triceps
Posted by Stuart Hinds on
Lateral Epicondylalgia (LE), or 'Tennis Elbow' is more common than Medial Epicondylalgia ('Golfer's Elbow') by a ratio of 9:1, and although it's mostly referred to as Lateral Epicondylitis, LE is NOT generally an inflammatory condition. In this video, Stuart Hinds demonstrates a trigger point release technique for the triceps.
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- Tags: Lateral Epicondylalgia, Lateral Epicondylitis, Tennis Elbow, Triceps, Trigger Point Therapy