Stuart Hinds demonstrates the taping technique for Levator Scapulae trigger points
Taping for Levator Scapulae Trigger Points
The levator scapulae is deep to the SCM and the trapezius. It is named after its action of elevating the scapula. It also helps bend the neck laterally.
Trigger points in the levator scapulae typically refer pain in a triangular pattern from the top of the scapula to the nape of the neck.
In some cases, pain will also refer slightly to the medial border of the scapula and the posterior of the glenohumeral joint.
About the author
Stuart Hinds is one of Australia’s leading soft tissue therapists, with over 27 years of experience as a practitioner, working with elite sports athletes, supporting Olympic teams, educating and mentoring others as well as running a highly successful clinic in Geelong.
Stuart has a strong following of practitioners across Australia and globally who tap into his expertise as a soft-tissue specialist. He delivers a range of highly sought after seminars across Australia, supported by online videos, webinars and one-on-one mentoring to help support his colleagues to build successful businesses.
In 2016, Stuart was awarded a lifetime membership to Massage & Myotherapy Australia for his significant support and contribution to the industry.
This trigger point therapy blog is intended to be used for information purposes only and is not intended to be used for medical diagnosis or treatment or to substitute for a medical diagnosis and/or treatment rendered or prescribed by a physician or competent healthcare professional. This information is designed as educational material, but should not be taken as a recommendation for treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell.