Holding Patterns of the Hip

Posted by Stuart Hinds on

Switch off the inhibition to see the function return!

In today's video blog, Stuart presents common holding patterns of the hip and how the body can adapt to the dysfunctional environment created by trigger points. 

Whilst trigger points may play a big role in reducing the environment, we can often use these nociceptive inputs to deactivate holding patterns, thus playing into the body's ability to heal itself. Simply put, we aim to switch off the inhibition to see the function return.


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This trigger point therapy blog is intended to be used for information purposes only and is not intended to be used for medical diagnosis or treatment or to substitute for a medical diagnosis and/or treatment rendered or prescribed by a physician or competent healthcare professional. This information is designed as educational material, but should not be taken as a recommendation for treatment of any particular person or patient. Always consult your physician if you think you need treatment or if you feel unwell. 


About the author

Stuart Hinds is one of Australia’s leading soft tissue therapists, with over 27 years of experience as a practitioner, working with elite sports athletes, supporting Olympic teams, educating and mentoring others as well as running a highly successful clinic in Geelong.

Stuart has a strong following of practitioners across Australia and globally who tap in to his expertise as a soft-tissue specialist. He delivers a range of highly sought after seminars across Australia, supported by online videos, webinars and one-on-one mentoring to help support his colleagues to build successful businesses.

In 2016, Stuart was awarded a lifetime membership to Massage & Myotherapy Australia for his significant support and contribution to the industry.


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